V/a / Multi-vitamin Comp

Punk In My Vitamins

A surefire way to increase mass from the training table of punk rock fitness guru and Unwound free-basser Vern Rumsey's PIMV label. A collection of singles tracks (mostly out-of-print) released between 1994 and '97 from noted rock bodybuilders The Thrones, Long Hind Legs, Karp, Mocket, New Bad Things, Waydowns, Bunnyfoot Charm, One Ton, and Lowercase, as well as a previously unreleased song by Unwound. Keep pumping, keep swallowing.

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